One cup of Filipino pancit is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Filipino Pancit is a delicious noodle dish that embodies the vibrant flavors of Filipino cuisine. Made with rice noodles, fresh vegetables, and a variety of meats like chicken, pork, and shrimp, it’s often tossed in a savory soy sauce or broth. Originating from Chinese influences, Pancit symbolizes longevity and is a traditional dish served during celebrations and gatherings. Packed with nutrients from colorful veggies, it's a wholesome choice, though it can be high in sodium depending on preparation. With its perfect balance of flavors and textures, Filipino Pancit is a beloved staple that brings families together around the table.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.