Filipino pancit

Filipino pancit

Dinner

Item Rating: 68/100

One cup of Filipino pancit is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Filipino Pancit is a delicious noodle dish that embodies the vibrant flavors of Filipino cuisine. Made with rice noodles, fresh vegetables, and a variety of meats like chicken, pork, and shrimp, it’s often tossed in a savory soy sauce or broth. Originating from Chinese influences, Pancit symbolizes longevity and is a traditional dish served during celebrations and gatherings. Packed with nutrients from colorful veggies, it's a wholesome choice, though it can be high in sodium depending on preparation. With its perfect balance of flavors and textures, Filipino Pancit is a beloved staple that brings families together around the table.

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352.9
calories
11.8
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.0%
12.9%
29.1%
Fat: 106 cal (29.1%)
Protein: 47 cal (12.9%)
Carbs: 211 cal (58.0%)