Filipino macaroni salad

Item Rating: 65/100

One cup of Filipino macaroni salad is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Filipino Macaroni Salad is a delightful dish that combines elbow macaroni with a colorful medley of ingredients. This creamy salad features mayonnaise, sweet pickle relish, and chopped veggies like carrots and bell peppers, often accented with chunks of ham, chicken, or even pineapple for a sweet twist. Originating from the Philippines, this dish is a popular staple at parties and gatherings. While it's rich and indulgent, offering a mix of carbs and proteins, it also packs in vitamins from the vegetables. Perfectly balancing savory and sweet flavors, Filipino Macaroni Salad is both comforting and satisfying!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 11.7647g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 9.2%

Carbs: 51.9%