Filipino chicken empanada
One cup of Filipino chicken empanada is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Filipino Chicken Empanada is a delicious, savory pastry filled with tender, seasoned chicken, vegetables, and sometimes a hint of potatoes or raisins for a touch of sweetness. Originating from the rich culinary traditions of the Philippines, these golden-brown empanadas are a popular snack or meal. Made with a flaky, crispy crust, they offer a satisfying texture. While they can be a bit indulgent due to frying, you can also bake them for a healthier twist. Enjoyed by many, Filipino Chicken Empanadas bring a taste of the islands right to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 63.4921mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 3.1745g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories