1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 28 g | 140% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 32 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Filipino banana chips are a popular snack made from thinly sliced ripe or semi-ripe bananas, typically cooked in coconut oil and lightly coated with sugar for a crisp, caramelized texture. Originating from the Philippines, these chips are a staple in Filipino cuisine and often enjoyed as a sweet treat or snack. Rich in potassium, they provide a boost to heart and muscle health, while containing essential vitamins like B6 and C. However, the frying process and added sugar can increase calorie and fat content, making them best enjoyed in moderation. With their tropical flavor and satisfying crunch, Filipino banana chips are a delicious way to experience traditional Filipino snacking culture while being mindful of portion sizes for a balanced diet.