Nutrition Facts for Filipino-style macaroni salad
Image of Filipino-style macaroni salad

Filipino-style macaroni salad

Item Rating: 66/100

One cup of Filipino-style macaroni salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Filipino-Style Macaroni Salad is a delightfully creamy dish that combines cooked macaroni with a medley of ingredients like diced carrots, sweet peas, and diced pineapples, all tossed in a rich mayonnaise dressing. This unique salad reflects the vibrant flavors of Filipino cuisine, often served at festive gatherings and celebrations. While it offers a refreshing taste, it's important to note that it can be high in calories due to the mayonnaise. However, the addition of fresh veggies and fruits brings a touch of nutrition. Enjoy this beloved dish as a side or a charming centerpiece at your next feast!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%