One cup of Filetsteak is around 180 grams and contains approximately 444.7 calories, 34.9 grams of protein, 32.8 grams of fat, and 0 grams of carbohydrates.
Filetsteak is a tender, juicy cut of beef known for its rich flavor and buttery texture. Originating from the tenderloin, this prime cut is a staple in classic French cuisine, often enjoyed grilled, pan-seared, or wrapped in bacon for added indulgence. High in protein and low in fat, filetsteak offers essential nutrients like iron and vitamin B12, making it a hearty option for meat lovers. While it's a delicious treat, moderation is key, as it can be high in calories. Enjoy filetsteak as a special occasion dish that combines culinary elegance with satisfying taste.
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Nutrition Information
Calories |
444.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.8 g | 42% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 153.5 mg | 51% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.9 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.2 mg | 0% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 296.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
