Filetsteak

Item Rating: 70/100

One cup of Filetsteak is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Filetsteak is a tender, juicy cut of beef known for its rich flavor and buttery texture. Originating from the tenderloin, this prime cut is a staple in classic French cuisine, often enjoyed grilled, pan-seared, or wrapped in bacon for added indulgence. High in protein and low in fat, filetsteak offers essential nutrients like iron and vitamin B12, making it a hearty option for meat lovers. While it's a delicious treat, moderation is key, as it can be high in calories. Enjoy filetsteak as a special occasion dish that combines culinary elegance with satisfying taste.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	513.889

Total Fat 22.2223g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 194.4443mg	0%
Sodium 152.7778mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.2221g	0%

Vitamin D 0IU	0%
Calcium 13.889mg	0%
Iron 5.8334mg	0%
Potassium 874.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%