One cup of Filetes de lomo is around 238.1 grams and contains approximately 340.5 calories, 50.5 grams of protein, 12.9 grams of fat, and 0 grams of carbohydrates.
Filetes De Lomo are succulent pork loin fillets, expertly marinated and grilled to perfection. Originating from Spanish cuisine, these tender cuts are known for their rich flavor and juicy texture. Packed with protein and essential nutrients, they offer a delicious way to enjoy lean meat in your diet. While they can be a bit higher in fat depending on the preparation, choosing healthy cooking methods, like grilling or baking, can make them a nutritious option. Indulge in the taste of Filetes De Lomo and savor a true culinary delight!
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.5 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
