One cup of Filetes de lomo de cerdo is around 238.1 grams and contains approximately 502.4 calories, 50.5 grams of protein, 9.5 grams of fat, and 3.6 grams of carbohydrates.
Filetes De Lomo De Cerdo are tender pork loin fillets, celebrated for their rich flavor and versatility. Originating from Spanish cuisine, these juicy cuts are perfect for grilling, sautéing, or baking. They are a lean source of protein, packed with essential nutrients like B vitamins and iron, making them a healthy choice for any meal. With a low-fat content and high protein, they promote muscle growth and repair. Whether marinated in herbs or served in a fresh salad, Filetes De Lomo De Cerdo provide a delicious and nutritious option for food lovers everywhere.
Calories |
502.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.5 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.