Filetes de cavala em azeite

Item Rating: 61/100

One cup of Filetes de cavala em azeite is around 236 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Filetes De Cavala Em Azeite are delicious mackerel fillets delicately preserved in fine olive oil. Hailing from the rich culinary traditions of Portugal, this dish showcases the ocean's bounty. Packed with omega-3 fatty acids, these fillets are not only flavorful but also promote heart health. The combination of mackerel’s robust taste and the richness of olive oil creates a satisfying experience that complements salads, pastas, and rice. Enjoy this nutritious delicacy, perfect for those seeking both taste and well-being in their meals.

Nutrition Facts

Serving size	(236.4066g)

Amount per serving	% Daily Value*
Calories	591.0165

Total Fat 47.2813g	0%
Saturated Fat 9.4563g	0%
Polyunsaturated Fat g
Cholesterol 165.4846mg	0%
Sodium 945.6265mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5532g	0%

Vitamin D 472.8132IU	0%
Calcium 70.922mg	0%
Iron 3.5461mg	0%
Potassium 709.2199mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%