Filete ternera

Item Rating: 65/100

One cup of Filete ternera is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Filete Ternera is a succulent cut of veal that hails from the tender meat of young calves, celebrated in traditional Spanish cuisine. Known for its rich flavor and melt-in-your-mouth texture, this dish offers a delightful culinary experience. Packed with high-quality protein and essential nutrients like iron and B vitamins, Filete Ternera makes for a nutritious choice. While it's low in fat compared to other red meats, moderation is key to balancing its richness. Enjoy this gourmet delicacy seared to perfection, and delight your senses with every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%