One cup of Filete pollo is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Filete Pollo is a delectable chicken fillet, a classic dish rooted in Latin American cuisine. Tender, lean, and packed with flavor, Filete Pollo is typically marinated in a blend of spices, garlic, and citrus, then grilled or sautéed to perfection. This dish is not only a protein powerhouse, making it a great choice for muscle building and maintaining energy levels, but it also offers essential vitamins and minerals. Low in fat and high in taste, Filete Pollo is a healthy option that brings a touch of vibrant Latin culture straight to your plate. Enjoy it with fresh vegetables or whole grains for a balanced meal!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202 mg | 67% | |
| Sodium | 176.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 610.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
