One cup of Filete is around 237.6 grams and contains approximately 660.2 calories, 0 grams of protein, 44.1 grams of fat, and 0 grams of carbohydrates.
Filete is a tender and flavorful cut of meat, often sourced from beef or pork, celebrated in cuisines around the world. Originating from Latin America, particularly in countries like Argentina, filete is commonly grilled or pan-seared to bring out its rich, savory taste. Packed with protein, it offers essential nutrients for a balanced diet. While it can be deliciously marbled, indulging in richer cuts should be done in moderation. Whether served in tacos, as a hearty steak, or alongside vibrant vegetables, filete delivers both satisfaction and nutritional benefits. Enjoy this versatile dish as part of a healthy lifestyle!
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Nutrition Information
Calories |
660.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
