Filete de salmon

Item Rating: 73/100

One cup of Filete de salmon is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Filete De Salmon is a delectable dish featuring a tender, flaky salmon fillet, rich in flavor and nutrients. Originating from coastal cuisines around the world, particularly in Scandinavia and Japan, it's celebrated for its versatility. Packed with omega-3 fatty acids, high-quality protein, and essential vitamins, this dish supports heart health and boosts brain function. Whether grilled, baked, or seared, Filete De Salmon offers an irresistible taste while keeping your meal light and nutritious. Enjoy it with a squeeze of lemon and a side of fresh vegetables for a complete, healthy dining experience.

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	430.7693

Total Fat 18.4615g	0%
Saturated Fat 4.7693g	0%
Polyunsaturated Fat g
Cholesterol 144.6155mg	0%
Sodium 132.3078mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.0001g	0%

Vitamin D 876.9231IU	0%
Calcium 30.7692mg	0%
Iron 1.3846mg	0%
Potassium 1200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%