Filete de pollo

Filete de pollo

Meat

Item Rating: 60/100

One cup of Filete de pollo is around 236.7 grams and contains approximately 414.0 calories, 35.5 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.

Filete De Pollo is a succulent chicken fillet, marinated to perfection with a blend of spices, making it a staple in Latin American cuisine. This dish showcases lean protein, packed with essential nutrients, perfect for a healthy diet. Grilled or baked, it retains its natural flavor while eliminating excess fat. Serve it with a side of fresh vegetables or a light salad for a wholesome meal that’s both satisfying and nutritious. Enjoy the rich, bold taste of Filete De Pollo and indulge in its healthy benefits!

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414.0
calories
35.5
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
414.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 947 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 35.5 g 71%
Vitamin D 59.2 mcg 296%
Calcium 118.3 mg 9%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

11.7%
35.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 142 cal (35.3%)
Carbs: 47 cal (11.7%)