One cup of Filet steak is around 240 grams and contains approximately 561.8 calories, 62.5 grams of protein, 33.6 grams of fat, and 0.2 grams of carbohydrates.
Filet Steak is a tender cut of beef taken from the loin, celebrated for its rich flavor and buttery texture. Originating from the finest cuts of beef, it’s a favorite in French cuisine, often served perfectly grilled or seared. Packed with protein and essential vitamins, it’s a great source of iron, supporting muscle health and energy levels. However, it’s also higher in fat than some other cuts, so moderation is key. Whether enjoyed at a gourmet restaurant or grilled at home, Filet Steak offers a luxurious dining experience that elevates any meal.
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Nutrition Information
Calories |
561.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
