Filet red snapper
One cup of Filet red snapper is around 238 grams and contains approximately 305 calories, 63 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.
Filet Red Snapper is a delicious and versatile fish, celebrated for its tender, flaky texture and mild, slightly sweet flavor. Originating from warm coastal waters, it’s a favorite in various cuisines, particularly in Caribbean and Mediterranean dishes. Rich in protein and omega-3 fatty acids, Red Snapper supports heart health while being low in calories. Its bright pink skin adds a vibrant touch to any plate, making it not just a nutritious choice but also a visually appealing one. Enjoy it grilled, baked, or sautéed, and savor the flavors of ocean-fresh delight.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.7619 |
| Total Fat 6.4286g | 0% |
| Saturated Fat 1.4286g | 0% |
| Cholesterol 88.0952mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 63.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 61.9048mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 1057.1429mg | 0% |
Source of Calories