Filet parmegiana
One cup of Filet parmegiana is around 235 grams and contains approximately 529 calories, 35 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.
Filet Parmegiana is a mouthwatering dish hailing from Italian cuisine, featuring a tender filet of meat, often beef or chicken, breaded and fried to golden perfection. It’s then generously topped with marinara sauce and melted mozzarella cheese, creating a delightful blend of flavors. While it’s undeniably indulgent, with its rich sauce and cheesy topping, you can still find nutritional benefits, like protein and vitamins from the meat and tomatoes. New twists often include whole-grain breadcrumbs or baked preparations, making this classic a little healthier while keeping all the comforting taste. Enjoy this hearty dish that satisfies both the palate and the soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories