1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filet of fish mcdonalds
The Filet-O-Fish from McDonald's is a classic sandwich featuring a crispy, breaded fish filet made with wild-caught Alaska pollock, topped with creamy tangy tartar sauce and a slice of melty pasteurized processed American cheese, all served on a soft, steamed bun. Rooted in American fast food tradition, it was originally introduced in the 1960s to appeal to customers observing Lent. While the sandwich provides protein from the fish, it is also high in sodium and saturated fat, primarily from the cheese and tartar sauce. The steamed bun brings carbohydrates but is relatively low in fiber. Despite its simple ingredients, diners seeking heart-conscious choices may want to consider the nutritional profile, keeping in mind the balance of calories and fats. Whether enjoyed as an occasional indulgence or a convenient seafood option, the Filet-O-Fish continues to be a savory, satisfying menu staple.
