Filet of beef

Item Rating: 62/100

One cup of Filet of beef is around 236 grams and contains approximately 667 calories, 61 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Filet Of Beef is a tender cut of meat, prized for its rich flavor and buttery texture. Originating from the tenderloin of cattle, this culinary delight is a favorite in classic French cuisine, often showcased in elegant dishes like filet mignon. Packed with high-quality protein, iron, and essential nutrients, it supports muscle growth and overall health. While it's lower in fat compared to other cuts, moderation is key, as excess red meat can have health implications. Perfectly grilled or pan-seared, Filet Of Beef offers a delicious experience that delights the senses and embodies the essence of gourmet dining.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	666.6666

Total Fat 41.6668g	0%
Saturated Fat 16.6666g	0%
Polyunsaturated Fat g
Cholesterol 194.4443mg	0%
Sodium 166.6666mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.1112g	0%

Vitamin D 0IU	0%
Calcium 16.6666mg	0%
Iron 5.8334mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 39.5%

Carbs: 0.0%