Nutrition Facts for Filet o fish
Image of Filet o fish

Filet o fish

Item Rating: 65/100

One cup of Filet o fish is around 237 grams and contains approximately 633 calories, 25 grams of protein, 30 grams of fat, and 63 grams of carbohydrates.

Filet O Fish is a delicious fish sandwich that features a crispy, breaded Alaskan pollock fillet, topped with tangy tartar sauce and a slice of creamy American cheese, all nestled in a soft, steamed bun. Originating from the fast-food chains of America, this classic offers a delightful taste of maritime flavors. The fish provides a good source of protein and is low in saturated fat, making it a tasty option for a light meal. While the tartar sauce adds a creamy touch, remember to enjoy it in moderation. Dive into the flavors of the ocean with Filet O Fish!

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Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 633.3333
Total Fat 30.0001g 0%
Saturated Fat 6.6667g 0%
Polyunsaturated Fat g
Cholesterol 66.6666mg 0%
Sodium 933.3333mg 0%
Total Carbohydrate 63.3334g 0%
Dietary Fiber 3.3335g 0%
Total Sugars 8.3333g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 3.3335mg 0%
Potassium 366.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 16.0%
Carbs: 40.6%