One cup of Filet o fish mcdonalds is around 236.7 grams and contains approximately 633.3 calories, 25 grams of protein, 30.0 grams of fat, and 63.3 grams of carbohydrates.
Filet O Fish McDonald's is a delicious seafood sandwich that features a tender, crispy fish fillet, made from fish sustainably sourced from the ocean. Topped with creamy tartar sauce and a slice of melted American cheese, all nestled between a soft, steamed bun, it's a classic choice for seafood lovers. With lower calories compared to beef burgers, it can be a healthier option, especially when paired with a side of fruit or a salad. Enjoy the flavors of classic fast food, while savoring a taste of the sea!
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 366.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
