1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.0 g | 38% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 933.3 mg | 40% | |
Total Carbohydrates | 63.3 g | 23% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 8.3 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 3.3 mg | 18% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Filet-O-Fish is a classic seafood sandwich that traces its roots to Catholic communities observing meatless Fridays. This American fast-food creation features a tender, breaded white fish filet made from sustainable wild-caught Alaska Pollock, served on a lightly steamed, soft bun. Topping the fish is a tangy tartar sauce and a slice of American cheese, delivering a balance of creamy and savory flavors. While the Filet-O-Fish provides a source of protein and is lower in calories compared to some McDonald's burgers, it also contains higher amounts of sodium and saturated fat due to the breading, sauce, and cheese. Perfect for those looking for a pescatarian-friendly option, this sandwich offers convenience and a taste of seafood-inspired cuisine. Customers seeking a lighter meal can pair it with a side salad or water to moderate their intake.