Filet o fish mcdonalds

Filet o fish mcdonalds

Fast Food

Item Rating: 64/100

1 serving (142 grams) contains 380 calories, 15.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.

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633.3
calories
25
protein
63.3
carbohydrates
30.0
fat

Nutrition Information

1 cup (236.7g)
Calories
633.3
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 933.3 mg 40%
Total Carbohydrates 63.3 g 23%
Dietary Fiber 3.3 g 11%
Sugars 8.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 3.3 mg 18%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
16.0%
43.3%
Fat: 270 cal (43.3%)
Protein: 100 cal (16.0%)
Carbs: 253 cal (40.6%)

About Filet o fish mcdonalds

The McDonald’s Filet-O-Fish is a classic seafood sandwich that traces its roots to Catholic communities observing meatless Fridays. This American fast-food creation features a tender, breaded white fish filet made from sustainable wild-caught Alaska Pollock, served on a lightly steamed, soft bun. Topping the fish is a tangy tartar sauce and a slice of American cheese, delivering a balance of creamy and savory flavors. While the Filet-O-Fish provides a source of protein and is lower in calories compared to some McDonald's burgers, it also contains higher amounts of sodium and saturated fat due to the breading, sauce, and cheese. Perfect for those looking for a pescatarian-friendly option, this sandwich offers convenience and a taste of seafood-inspired cuisine. Customers seeking a lighter meal can pair it with a side salad or water to moderate their intake.