Filet
Item Rating: 65/100
One cup of Filet is around 239 grams and contains approximately 612 calories, 65 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Filet is a tender cut of meat, renowned for its fine texture and rich flavor. Originating from French cuisine, it’s often associated with gourmet dining, elevating dishes like filet mignon to culinary masterpieces. Packed with protein and essential nutrients, filet offers a lean option for meat lovers, though it can be higher in fat compared to other cuts. Whether grilled, pan-seared, or oven-roasted, filet promises a succulent dining experience, delivering both indulgence and nourishment on your plate.
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Nutrition Facts
| Serving size | (238.5542g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 611.8214 |
| Total Fat 36.4847g | 0% |
| Saturated Fat 14.0327g | 0% |
| Cholesterol 238.5542mg | 0% |
| Sodium 154.3587mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.5499g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.1304mg | 0% |
| Iron 6.7356mg | 0% |
| Potassium 850.3756mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.0%
Protein: 44.0%
Carbs: 0.0%