Filet nuggets

Filet nuggets

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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714.3
calories
47.6
protein
23.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 428 cal (60.0%)
Protein: 190 cal (26.7%)
Carbs: 95 cal (13.3%)

About Filet nuggets

Filet Nuggets are bite-sized pieces of all-white-meat chicken, hand-cut from premium filets for maximum tenderness and flavor. Inspired by Southern American cuisine, these nuggets are breaded in seasoned flour and pressure-cooked to achieve a crispy exterior and juicy interior. With a golden finish, they deliver a satisfying balance of texture and taste. Each serving is a good source of protein, supporting muscle maintenance and repair. However, their preparation method—using breading and frying—adds additional calories and fat, making portion size key for balanced consumption. Pairing Filet Nuggets with fresh vegetables or lighter side options can help create a more nutritious meal. Perfect as a standalone snack or part of a larger dish, they’re designed for versatility and convenience without compromising on flavor.