One cup of Filet mognon bone-in is around 236.8 grams and contains approximately 632.4 calories, 46.2 grams of protein, 48.6 grams of fat, and 0 grams of carbohydrates.
Filet Mignon Bone-In is a premium cut of beef, renowned for its tenderness and rich flavor. Sourced from the tenderloin, this steak retains the bone, enhancing the taste and presentation. Originating from classic French cuisine, it exemplifies gourmet dining at its finest. Packed with protein and essential nutrients, it's a great source of iron and B vitamins, making it a satisfying choice for meat lovers. While indulgent, it's important to enjoy this steak in moderation due to its higher fat content. Elevate your dining experience with the exquisite Filet Mignon Bone-In, where luxury meets taste.
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Nutrition Information
Calories |
632.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 20.1 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.5 mg | 63% | |
| Sodium | 142.1 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.1 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 746.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
