Filet mini

Filet mini

Appetizer

Item Rating: 67/100

1 serving (85 grams) contains 190 calories, 23.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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527.8
calories
63.9
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 888.9 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.5%
49.5%
Fat: 250 cal (49.5%)
Protein: 255 cal (50.5%)
Carbs: 0 cal (0.0%)

About Filet mini

Filet Mini is a bite-sized creation featuring tender, seasoned filet mignon, carefully grilled or seared to perfection, nestled in a soft mini bun. This dish is inspired by classic American cuisine, blending gourmet steakhouse flavors with the convenience of casual finger food. The filet provides a rich source of protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy production. Though leaner than many cuts of beef, it still contains moderate amounts of fat, making portion control important for those monitoring caloric intake. Paired with simple sides or elevated toppings, Filet Mini is a versatile option that can range from indulgent to health-conscious, depending on preparation. It’s perfect for appetizers, social gatherings, or light meals, offering a delicious fusion of tenderness and taste in every bite.