Filet mingon

Item Rating: 70/100

One cup of Filet mingon is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Filet Mignon is a tender and flavorful cut of beef, renowned for its buttery texture and rich taste. Originating from the heart of French cuisine, this premium steak is often served in fine dining establishments, elevating any culinary experience. High in protein and essential nutrients, Filet Mignon offers a leaner option compared to other cuts, making it a delicious yet wholesome choice for meat lovers. While indulgent, it’s best enjoyed in moderation due to its higher fat content. Whether grilled, pan-seared, or roasted, Filet Mignon promises a memorable dining experience that truly satisfies.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	513.889

Total Fat 22.2223g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 166.6666mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.2221g	0%

Vitamin D 0IU	0%
Calcium 27.7778mg	0%
Iron 7.5001mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%