Filet mignon lean
One cup of Filet mignon lean is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Filet Mignon Lean is a tender, flavorful cut of beef derived from the small end of the tenderloin. Renowned for its melt-in-your-mouth texture, this gourmet favorite hails from French cuisine, often gracing elegant dinner tables worldwide. Packed with protein and lower in fat compared to other beef cuts, Filet Mignon Lean offers a heart-healthy option for red meat lovers. Rich in essential nutrients like iron and zinc, it supports muscle health and boosts immunity. Enjoy it grilled, pan-seared, or roasted, and savor a fine dining experience that nourishes both body and soul!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 513.889 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 152.7778mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 72.2221g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6666mg | 0% |
| Iron 5.8334mg | 0% |
| Potassium 916.6667mg | 0% |
Source of Calories