Filet mignon aux pruneaux

Item Rating: 69/100

One cup of Filet mignon aux pruneaux is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Filet Mignon Aux Pruneaux is a luxurious French dish featuring tender filet mignon paired with sweet, succulent prunes. This elegant recipe showcases the rich flavors of classic French cuisine, often served with a luscious red wine reduction. The combination of lean beef and nutrient-rich prunes creates a delightful balance, providing protein along with dietary fiber and antioxidants. While the filet mignon is indulgent and flavorful, it’s important to enjoy this dish in moderation, as it can be higher in saturated fats. Elevate your dining experience with Filet Mignon Aux Pruneaux, where sophistication meets wholesome goodness.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 11.7647g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%