Filet migion
Item Rating: 70/100
One cup of Filet migion is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Filet Migion is a tender cut of beef taken from the loin, known for its buttery texture and rich flavor. Originating from French cuisine, this exquisite steak is often grilled or pan-seared to perfection. With minimal fat, it’s a healthier option packed with protein, iron, and essential nutrients. While indulgent, when prepared with fresh herbs and served with vibrant vegetables, it can be a delightful and wholesome dining experience. Treat yourself to the luxurious taste of Filet Migion, where quality meets flavor.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 513.889 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 166.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 72.2221g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 7.5001mg | 0% |
| Potassium 916.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 59.1%
Carbs: 0.0%