Filet ikan

Item Rating: 71/100

One cup of Filet ikan is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Filet Ikan is a deliciously crafted fish fillet that showcases the best of Indonesian cuisine. Made from fresh, high-quality fish, it’s typically seasoned with aromatic spices, garlic, and a touch of lime for a zesty flavor. This dish is not only packed with protein but is also low in calories and rich in omega-3 fatty acids, promoting heart health and overall wellness. Often served with a side of vibrant vegetables and fragrant rice, Filet Ikan offers a nutritious yet satisfying meal, perfect for those seeking a healthy and flavorful dining experience. Dive into the taste of Indonesia with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 150mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1071.4286IU	0%
Calcium 28.5714mg	0%
Iron 1.1905mg	0%
Potassium 914.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%