Filet de tacaud
One cup of Filet de tacaud is around 238 grams and contains approximately 214 calories, 45 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Filet De Tacaud is a delectable dish featuring the tender and flaky fillet of tacaud, a fish native to the coastal waters of Europe. Often cooked to perfection with a light seasoning of herbs and lemon, this dish embodies the essence of French cuisine. It's a healthy choice, rich in lean protein and omega-3 fatty acids, promoting heart health and overall wellness. Whether grilled, baked, or pan-seared, Filet De Tacaud offers a delightful culinary experience that transports your taste buds to the shores of France. Indulge in this nutritious and flavorsome delight today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.2857 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.2381g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories