Filet de saint pierre
One cup of Filet de saint pierre is around 238 grams and contains approximately 229 calories, 48 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Filet De Saint Pierre is a delicate, succulent fish fillet hailing from the bountiful waters of the Mediterranean. Renowned for its sweet, buttery flavor and firm texture, this prized catch is often featured in French cuisine, celebrated for its simplicity and elegance. Rich in high-quality protein and omega-3 fatty acids, Filet De Saint Pierre is not only delicious but also heart-healthy. Sautéed with a touch of olive oil, garnished with fresh herbs, and served with seasonal vegetables, it creates a delightful and nutritious dining experience. Indulge in this gourmet treat and savor the taste of the sea!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228.5714 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.8571g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories