1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filet de poulet cuit
Filet De Poulet Cuit, or cooked chicken fillet, is a simple yet versatile dish rooted in French cuisine. Made from lean cuts of chicken breast, this protein-rich option is typically prepared through methods like grilling, baking, or sautéing, which preserve its low-fat profile. With minimal seasoning, it retains a mild and natural flavor, allowing it to pair well with various sides or sauces. Besides being an excellent source of high-quality protein, Filet De Poulet Cuit is rich in essential nutrients such as vitamin B6, niacin, and selenium, which contribute to energy metabolism and immune support. Its low-calorie and low-fat content make it ideal for weight management and heart-healthy diets. However, nutritional benefits may vary depending on preparation methods—excessive use of oils, butter, or heavy sauces can add unnecessary fats and calories. For optimal health, it’s best enjoyed with fresh herbs and lightly seasoned accompaniments.
