One cup of Filet de pintade is around 238.1 grams and contains approximately 261.9 calories, 52.4 grams of protein, 6.0 grams of fat, and 0 grams of carbohydrates.
Filet De Pintade is a succulent dish made from the tender meat of Guinea fowl, a prized bird known for its rich flavor and moist texture. Originating from French cuisine, it showcases a delectable blend of herbs and spices, often paired with seasonal vegetables. This lean protein is low in fat and high in essential nutrients like vitamins B6 and B12, making it a healthy choice for a balanced diet. Whether roasted, grilled, or pan-seared, Filet De Pintade is a gourmet delight that brings a taste of rustic elegance to your dining table.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
