Filet de pintade
Item Rating: 77/100
One cup of Filet de pintade is around 238 grams and contains approximately 262 calories, 52 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.
Filet De Pintade is a succulent dish made from the tender meat of Guinea fowl, a prized bird known for its rich flavor and moist texture. Originating from French cuisine, it showcases a delectable blend of herbs and spices, often paired with seasonal vegetables. This lean protein is low in fat and high in essential nutrients like vitamins B6 and B12, making it a healthy choice for a balanced diet. Whether roasted, grilled, or pan-seared, Filet De Pintade is a gourmet delight that brings a taste of rustic elegance to your dining table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 261.9048 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 1.9048g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.4%
Protein: 79.6%
Carbs: 0.0%