Filet de merlu riz basmati petits legumes lait de coco
One cup of Filet de merlu riz basmati petits legumes lait de coco is around 236 grams and contains approximately 405 calories, 20 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Filet De Merlu Riz Basmati Petits Legumes Lait De Coco is a delightful dish that showcases tender hake fillets nestled on a bed of fragrant basmati rice. Accompanied by vibrant, fresh vegetables, this dish is enriched with creamy coconut milk, offering a subtle sweetness that perfectly complements the savory elements. Rooted in Mediterranean and tropical flavors, it's a fusion that tantalizes the palate. Packed with protein from the fish and a variety of vitamins from the veggies, this meal is not only satisfying but also supports a healthy lifestyle, making it a nutritious choice for any gathering. Dive into this culinary experience today!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.4055 |
| Total Fat 13.5135g | 0% |
| Saturated Fat 10.1351g | 0% |
| Cholesterol 33.7838mg | 0% |
| Sodium 540.5405mg | 0% |
| Total Carbohydrate 47.2973g | 0% |
| Dietary Fiber 3.3784g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 337.8377mg | 0% |
Source of Calories