1 serving (100 grams) contains 135 calories, 30.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filet de dinde cuit
Filet de Dinde Cuit, or cooked turkey fillet, is a lean and protein-rich dish commonly associated with French cuisine. This simple preparation typically involves tender turkey breast fillets, lightly seasoned and cooked to perfection by roasting, grilling, or pan-searing. It’s often enjoyed as a versatile component in salads, sandwiches, or alongside vegetables. Turkey meat is renowned for its high-quality protein, essential for muscle repair and growth, while being naturally low in fat—making it a heart-healthy option for many diets. Additionally, it provides key nutrients like selenium and vitamin B6, which support immune function and energy metabolism. While the overall healthfulness of Filet de Dinde Cuit may vary depending on added fats or seasoning, its naturally lean profile makes it an excellent option for those seeking balanced, nutritious meals with minimal extra calories.
