One cup of Filet de cerdo is around 238.1 grams and contains approximately 340.5 calories, 61.9 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Filet De Cerdo is a succulent pork tenderloin dish, rooted in traditional Latin cuisine. This flavorful cut is typically marinated with aromatic spices, garlic, and citrus, enhancing its natural tenderness. Rich in protein and low in fat, Filet De Cerdo is a healthy choice for those seeking a lean option without sacrificing taste. Often served alongside vibrant vegetables or a zesty salsa, this dish not only delights the palate but also provides essential nutrients. Experience the harmony of flavor and health with every bite of Filet De Cerdo.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.8 mg | 57% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
