One cup of Filet americain is around 238.1 grams and contains approximately 595.2 calories, 31.0 grams of protein, 50 grams of fat, and 5.7 grams of carbohydrates.
Filet Americain is a rich, spreadable raw meat delicacy originating from Belgium, often enjoyed as a savory sandwich filling. Made from finely minced beef, it’s typically mixed with a blend of spices, onions, and egg, delivering a unique taste experience. Although high in protein, Filet Americain does contain a notable amount of fat, so moderation is key. It’s often served with fresh bread, pickles, or mustard for an irresistible treat, making it a popular choice among gourmet enthusiasts. Enjoy this flavorful indulgence while keeping in mind its balance of taste and nutrition!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 396.8 mg | 132% | |
| Sodium | 2833.3 mg | 123% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.4 mg | 8% | |
| Iron | 11.3 mg | 62% | |
| Potassium | 1700.7 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
