1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filet americain
Filet Americain is a popular dish originating from Belgian cuisine, often enjoyed as a spread or a sandwich topping. It consists primarily of finely ground raw beef blended with mayonnaise, mustard, capers, and seasonings such as Worcestershire sauce, pepper, and salt. Sometimes, egg yolks or additional spices are incorporated to enhance its creamy texture and flavor. While Filet Americain is rich in protein and iron due to its raw meat content, consuming raw beef carries potential health risks related to foodborne illnesses, requiring careful sourcing and preparation. The mayonnaise component adds flavor but also increases the calorie and fat content, making it less suitable for those monitoring fat intake. Filet Americain is typically paired with fresh bread or vegetables, offering a balanced but indulgent option. Its unique taste and texture make it a cherished dish in Belgian dining culture.
