One cup of File mingon terrayaki is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
File Mingon Terrayaki is a delectable fusion of flavors, combining tender filet mignon marinated in a savory teriyaki sauce. Originating from Japanese cuisine, this dish brings together a perfect blend of sweet and salty, with hints of ginger and garlic that enhance the rich taste of the beef. Rich in protein, it provides essential nutrients while being relatively low in carbs. Served with a side of vibrant vegetables, it not only satisfies your palate but also adds a healthy crunch to your meal. Indulge in File Mingon Terrayaki for a delightful and nourishing dining experience!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
