One cup of File mignon molho mostarda is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 29.4 grams of fat, and 0 grams of carbohydrates.
File Mignon Molho Mostarda is a delectable dish that features tender, juicy filet mignon, perfectly seared to retain its rich flavors. Originating from Brazilian cuisine, this dish is elevated by a creamy mustard sauce that adds a delightful tang. Rich in protein and iron, filet mignon is not only satisfying but also supports muscle health. While the mustard sauce contributes creaminess, it's key to enjoy this indulgent meal in moderation for a balanced diet. Experience the harmony of flavors in this savory delight!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
