File mignon molho mostarda
Item Rating: 61/100
One cup of File mignon molho mostarda is around 235 grams and contains approximately 412 calories, 35 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.
File Mignon Molho Mostarda is a delectable dish that features tender, juicy filet mignon, perfectly seared to retain its rich flavors. Originating from Brazilian cuisine, this dish is elevated by a creamy mustard sauce that adds a delightful tang. Rich in protein and iron, filet mignon is not only satisfying but also supports muscle health. While the mustard sauce contributes creaminess, it's key to enjoy this indulgent meal in moderation for a balanced diet. Experience the harmony of flavors in this savory delight!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 105.8824mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%