One cup of File mignon grelhado is around 236.1 grams and contains approximately 583.3 calories, 63.9 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
File Mignon Grelhado is a sumptuous grilled filet mignon, a classic of Brazilian cuisine. This tender cut of beef is known for its exceptional flavor and melt-in-your-mouth texture. Marinated with a blend of aromatic herbs and spices, it’s grilled to perfection, allowing its natural juices to shine. Rich in protein and essential nutrients, this dish offers a satisfying, hearty meal. While it is indulgent, its lean profile makes it a healthier choice compared to fattier cuts. Perfectly paired with fresh vegetables or a light salad, File Mignon Grelhado is truly a culinary delight!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
