1 serving (30 grams) contains 70 calories, 3.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Filadelfia cheese light
Filadelfia Cheese Light is a reduced-fat version of traditional cream cheese, offering the rich, creamy texture and tangy flavor that cream cheese is known for with fewer calories and less fat. Originating from U.S. cuisine, it has become a versatile staple in global kitchens, used in everything from bagels to savory dishes and desserts. Made from pasteurized milk and cream, it contains a moderate amount of protein and is typically lower in fat compared to regular cream cheese, making it a lighter alternative for those seeking to manage their fat intake. However, it is relatively high in sodium and should be consumed in moderation. With its smooth consistency, Filadelfia Cheese Light serves as both a spread and a cooking ingredient that can elevate meals while providing a more health-conscious option for cheese lovers.
