One cup of Fika cinnamon bun is around 90 grams and contains approximately 330 calories, 4 grams of protein, 12 grams of fat, and 51 grams of carbohydrates.
Fika Cinnamon Bun is a delightful Swedish pastry, lovingly crafted from soft, rich dough infused with warm cinnamon and a touch of cardamom. Each bun is rolled and filled to perfection, then baked until golden brown, offering a comforting sweetness that pairs beautifully with your favorite cup of coffee or tea. While indulgent, it's made with wholesome ingredients like butter and flour, bringing a classic taste of Scandinavian tradition to your table. Perfect for a midday break, this treat encourages connection and relaxation, making every bite a little moment of joy. Enjoy your Fika!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 29 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
