1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fika cinnamon bun
The Fika Cinnamon Bun is a delectable Swedish pastry inspired by the traditional fika coffee break. This soft, golden bun is crafted with a tender dough enriched with butter and milk, then swirled with a fragrant cinnamon-sugar filling. Topped with pearl sugar or a light glaze, its irresistible flavor makes it a beloved Scandinavian treat. While the cinnamon bun provides a comforting source of carbohydrates and energy, it is relatively high in sugar and saturated fats, typical of indulgent pastries. However, cinnamon itself is known for its antioxidant and anti-inflammatory properties, offering a slight nutritional perk. Perfect alongside coffee or tea, the Fika Cinnamon Bun exemplifies the art of enjoying small moments of sweetness and connection. Best enjoyed in moderation as part of a balanced diet.
