One cup of Fiji apple is around 182 grams and contains approximately 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Fiji Apple is a delightful tropical fruit known for its sweet, juicy flavor and vibrant red skin. Originating from the lush landscapes of the South Pacific, it boasts a rich blend of nutrients, including vitamin C, fiber, and antioxidants. Perfect for snacking, Fiji Apple adds a burst of freshness to salads, smoothies, and desserts. With its hydrating qualities and low-calorie count, it supports a healthy lifestyle while satisfying your cravings. Discover the essence of paradise with every bite of Fiji Apple!
Calories |
95 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 19.0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 195.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.