Nutrition Facts for Figue verte
Image of Figue verte

Figue verte

Item Rating: 80/100

One cup of Figue verte is around 237 grams and contains approximately 175 calories, 1.8 grams of protein, 0.7 grams of fat, and 45 grams of carbohydrates.

Figue Verte is a delicious and nutritious variety of fig, known for its sweet, honey-like flavor and vibrant green skin. This delightful fruit hails from the Mediterranean region, where it has been cherished for centuries. Packed with dietary fiber, vitamins, and antioxidants, Figue Verte supports digestive health and boosts your immune system. Low in calories and rich in natural sugars, they make a perfect snack or addition to salads and desserts. Enjoy Figue Verte for a taste of tradition with a healthy twist!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 175.0753
Total Fat 0.7098g 0%
Saturated Fat 0.142g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3659mg 0%
Total Carbohydrate 45.3776g 0%
Dietary Fiber 6.8611g 0%
Total Sugars 38.4692g
Protein 1.7744g 0%
Vitamin D 0IU 0%
Calcium 82.8059mg 0%
Iron 0.8754mg 0%
Potassium 548.8847mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 3.6%
Carbs: 93.1%