Figs with drizzled honey

Figs with drizzled honey

Dessert

Item Rating: 78/100

1 serving (100 grams) contains 100 calories, 0.8 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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238.1
calories
1.9
protein
61.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.8 mg 0%
Total Carbohydrates 61.9 g 22%
Dietary Fiber 6.9 g 24%
Sugars 47.6 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.0 mg 5%
Potassium 552.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.3%
2.9%
1.7%
Fat: 4 cal (1.7%)
Protein: 7 cal (2.9%)
Carbs: 247 cal (95.3%)

About Figs with drizzled honey

Figs With Drizzled Honey is a simple yet elegant dish rooted in Mediterranean cuisine, celebrating the natural sweetness of ripe figs. This recipe consists of fresh figs, halved or quartered, lightly adorned with pure honey for added flavor and a touch of indulgence. Often served as a dessert or snack, it can be enjoyed on its own or paired with a sprinkle of nuts or a dollop of yogurt for added texture and nutrients. Figs are rich in dietary fiber, antioxidants, and essential vitamins like A and K, supporting digestion and overall health. Honey adds natural sugars and antioxidants, though moderation is advised due to its calorie content. While offering a delightful mix of taste and nourishment, this dish is best consumed as part of a balanced diet to enjoy its health benefits without excessive sugar intake.