1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 141.7 g | 51% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 78.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Figolu is a delightful French cookie composed of a crumbly shortbread shell filled with fig paste. Originating from France, this treat is inspired by the Mediterranean love for figs, which are nutrient-rich and naturally sweet. The outer pastry is typically made from wheat flour, butter, and sugar, giving it its characteristic golden hue and satisfying crunch. The fig filling provides a source of dietary fiber, vitamins, and antioxidants. However, like many sweet treats, Figolu contains added sugars and saturated fats, making it a high-calorie indulgence. While figs contribute essential nutrients, the cookie’s refined ingredients and sugary content mean it’s best enjoyed in moderation as part of a balanced diet. Perfect for tea-time or as a small snack, Figolu brings a taste of French confectionery with a nod to the wholesome goodness of figs.