1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig vinegar
Fig vinegar is a tangy, slightly sweet condiment made from fermented figs, often originating from Mediterranean and Middle Eastern cuisines. Packed with natural antioxidants, vitamins, and minerals, this vinegar is rich in potassium, calcium, and iron, which may support bone health and electrolyte balance. Its probiotic nature from the fermentation process aids digestion and promotes gut health. Fig vinegar is low in calories, making it a flavorful yet guilt-free addition to dressings, marinades, and drinks. However, like other vinegars, it can be acidic, and excessive use may irritate sensitive stomachs or dental enamel. With its unique flavor and nutritional benefits, fig vinegar is gaining popularity not just for its culinary versatility but also as part of health-conscious diets aiming to balance taste with wellness.
