One cup of Fig spread is around 238.2 grams and contains approximately 714.3 calories, 0 grams of protein, 0 grams of fat, and 166.8 grams of carbohydrates.
Fig Spread is a luscious and naturally sweet condiment made from ripe, sun-kissed figs. Originating from the Mediterranean, this delightful spread pairs beautifully with cheeses, meats, or simply enjoyed on toast. Packed with fiber, antioxidants, and essential nutrients, Fig Spread offers a healthy alternative to traditional jams, promoting heart health and digestion. Its rich flavor and smooth texture make it a versatile addition to both sweet and savory dishes. Elevate your culinary experience with Fig Spread – where nature’s sweetness meets gourmet indulgence.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.9 mg | 5% | |
| Total Carbohydrates | 166.8 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 166.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.9 mg | 9% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
