1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig rolls
Fig rolls are sweet, dense pastries filled with a thick mixture of figs, often blended with sugar and sometimes spiced for added flavor. The outer layer is typically made from soft, biscuit-like dough that encases the chewy fig filling. Originating from ancient Mediterranean and Middle Eastern cuisines, figs have long been cherished for their natural sweetness and nutritional benefits. Modern fig rolls became popular in the 19th century, particularly in Western countries. Figs are a source of fiber, antioxidants, and essential minerals like calcium and potassium, which can support digestive health and bone strength. However, the processed nature of fig rolls means they often contain added sugars and refined grains, which may reduce their overall nutritional value. While they offer energy and convenience as a snack, they are best enjoyed in moderation as part of a balanced diet.
